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ePodismo online | U.S. edition | Issue 81 | February 2021

IN ITALY WE RUN LIKE THIS

The city of Carrara in Tuscany has been linked with the process of quarrying marble since the Roman Age, and many sculptures of the Renaissance were carved from it. What better prize for the participants to the local February "White Marble Marathon" (yes, the title of the event is in English) than a medal made with the very same renown material? It sure is an award that adds weight to your accomplishment.

Have you ran in Italy? We want your stories!
Send us a few lines and some pictures to be featured on RunninginItaly.com

THIS MONTH'S FAVORITE PHOTOS

BOclassic San Silvestro in Bolzano


Cross cittā della vittoria in Vittorio Veneto (Treviso)

THIS MONTH'S SPONSOR

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RUNNING SHOES REVIEW

NEW BALANCE FRESH FOAM BEACON V3 - The Beacon has been a versatile shoe, managing high mileage, faster runs, daily training, or recovery runs with equal effectiveness. As shoes update, their characteristics adjust and the Beacon has morphed a little, now leaning more towards a well cushioned, long tempo shoe. That said, some of our testers found it protective for their recovery runs. The upper looks similar to version 2, but the 3D knit has been refined, with a more supportive saddle and focused ankle collar providing its excellent fit. The midsole is a newly contoured Fresh Foam which has a firm, responsive feel. The outersole is toughened foam with solid rubber chiclets at the toe and lateral heel to accommodate the high wear areas of the sole. The result is a durable, lightweight, responsively cushioned shoe which could become the go-to shoe in your rotation.

Testers: "Firm feel with good protection. Great midfoot and heel fit with room in the toes. A well crafted shoe for a good range of distances."

Sizes: Men 7-13, 14, 15, 16; Women 5-11, 12
Weight: 8.8 oz. (men's size 11); 6.9 oz. (women;s size 8)
Shape: semi-curved
Construction: Strobel slip-lasted, EVA Strobel board
Geometry: Full contact

Courtesy of our partner site RunningProductReviews.com

RUNNING PRODUCT REVIEW

FLOKY RUN UP - Made in Italy, the Run Up is a highly technical sock, suitable for elite athletes as well as for occasional runners, created after long years of careful research. The result is a revolutionary sports product that improves all biomechanical functions related to feet and legs thanks to external screenprinted elements transmitting the principles of biomechanics to the sock. Specifically, the Run Up socks guarantee better performance in long-distance races, reduction of fatigue and prevention from injuries, microtraums and inflammations, speeding up post-race recovery. The calf compression (which favors the muscles oxygenation), the specific construction of the sock without the heel (which facilitates the return of the foot to its natural position after the motion, cushioning the impact with the ground and amplifying the thrust), greater support, an increase in body stability, and a reduction in tendon vibrations are just some of the advantages related to the Run Up socks, all verified by a series of accurate scientific measurements. Tested on the road, the Floky Run Up socks do not disappoint expectations: made without internal stitching, they are quite comfortable and wrapping, ideal to prevent the onset of blisters. The lightweight fabric allows the evaporation of sweat and the breathability of feet and legs. Three reflective prints ensure the visibility when running in the dark. And, as if all this was not enough, the Run Up socks are also eco-sustainable as the yarn comes from recycled plastic bottles, thus contributing to the good of the environment. The Run Up socks are available in yellow, black or fuchsia.
www.flockysocks.com

Courtesy of our partner site WorldwideRunning.com



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