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ePodismo online | U.S. edition | Issue 34 | March 2017

IN ITALY WE RUN LIKE THIS

Who says Italians do not like fast food? Sure it is not milkshakes and hamburgers but sometimes french fries do make it on the post-race refreshment table, along of course with some healthier options, such as fresh watermelon, red sauce pasta, mini pizzas, and chicken liver pate on sliced toasted bread.

THIS MONTH'S FAVORITE PHOTOS

Cross cittā della Vittoria in Vittorio Veneto (Treviso)


Trofeo Us Nave in Firenze


BoccaccioRun in Certaldo Alto (Firenze)

RUNNING SHOES REVIEW

ADIDAS ADIZERO BOSTON 6 BOOST - The longstanding affiliation between adidas and the "Boston Marathon" is the inspiration for the adiZero Boston. Round 6 thoroughly dials in the features and performance of the shoe. The upper trades the open mesh of Round 5 for an engineered mesh with a semi-open weave in the forefoot and stiffer mesh from the saddle to the heel. A molded external heel counter supports the rearfoot. The stitched toecap of Round 5 has been replaced by a more flexible, internal, fused support. The midsole is low-profile Boost foam within a minimal EVA frame, which together deliver a responsive bounce to the ride. The outersole is full-length Continental rubber, with rows of oval-shaped holes that keep things light while adding traction. This update is an exclamation point on the intended purpose of the Boston franchise: a close-fitting tempo shoe that works well for long races, while remaining sturdy enough for daily training. Updates the adiZero Boston 5 Boost.

Testers: "Snug-fitting, light, and responsive - in a word: fun! The lining of the ankle collar and tongue gave me the option of barefoot runs (and I did)."

Sizes: Men 6.5-13; Women 6-11
Weight: 9.4 oz. (men's size 11); 7.5 oz. (women's size 8)
Shape: semi-curved
Construction: Strobel slip-lasted
Recommended for: medium- to high-arched feet with neutral biomechanics to very mild pronation

Courtesy of our partner site RunningProductReviews.com

THIS MONTH'S SPONSORS

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THIS MONTH'S RECOMMENDED EVENTS

 MARCH 5 - Alpe Cimbra, an ideal location both for summer and for winter active holidays, with its breathtaking views sorrounding the peaks of the entire Alpine region, its pristine forests and the white snow-covered slopes, hosts the Dolomiti Winter Trail. The race starts in Lavarone, in the Trento province, and features a 20k and a 10k course on the snow. During the race weekend runners and their companions can take part to many other activities of the Dolomiti Winter Fest, such as courses, workshops, meetings and aperitifs in the snow.
www.dolomitiwintertrail.it

 MARCH 18 - A Unesco World Heritage Site since 2013, the Medici Villa La Ferdinanda, located in Artimino di Carmignano near Prato, hosts the Artimino Ultramarathon an 8-hour event featuring 43k, 22k, and 10k options as well. The splendid Medici Villa is also known as the "Villa of the 100 chimneys" due to the numerous chimneys that make it unique. Imposing, elegant, and luxurious, surrounded by the typical Tuscan countryside, it is just a few kilometres from Firenze and Pisa.
www.pontormorunning.it

 MARCH 26 - The Metro Run, held in Brescia is a 15k event, but if you are not trained for such a distance, worry not. Runners can use the local Brescia subway for free not only to return to the start line after completing the course, but also during the event, to shorten the distance - with the organizers' blessings. In other words, the important is not to run but to have fun. Nicknamed "Leonessa d'Italia" ("The Lioness of Italy"), Brescia is the home of Italian caviar, the Franciacorta sparkling wine, and... this unusual running event.
www.sanfilipporunners.it

Courtesy of our partner site RunningInItaly.com



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